Integrative Psychology Services
We offer psychology consultations for:
Mental health conditions including depression, stress, anger, anxiety, trauma
Addictions
General life challenges – e.g., self-esteem, work, life & relationship pressures/issues
Conditions with psychological, nutritional, environmental and physical components – e.g., obesity, eating disorders & eating issues, chronic disease, autoimmune diseases, and mental health conditions contributed to by poor nutrition, nutritional deficiencies, genetic variations, toxins, dysbiosis (microbial imbalances, especially in the gut and mouth), health status (infections, inflammation), lifestyle habits and environmental factors such as diet, xenobiotics (antibiotics, drugs, food additives) and hygiene.
Personality Assessment
We use a number of psychological frameworks at LifePsyche including: cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), hypnosis, EMDR, EMDR 2.0 (includes ego state therapy and IFS strategies – parts therapy), emotional freedom techniques (EFT), schema focused therapy (SFT) etc.
We can provide advice on adjunctive nutraceuticals and nutrition for the management of mental health conditions such as depression and anxiety. Refer to the section on Nutrition Services. We also take the role of toxins in mental health into consideration.