Integrative Health Profile
At LifePsyche, we believe that a healthy mind and body are determined by the lives we lead, the food we eat, and the environments we live in.
Chronic diseases and conditions including heart disease, diabetes, cancer, and obesity are among the most common, most costly and most preventable of all health problems.
Lifestyle factors are influential to our mental health also. Approximately 45% of Australians will experience a mental health condition in their lifetime, with depression being the leading cause of disability within Australia.
To gain a better understanding of how your lifestyle is influencing your health, please take the free integrative online health evaluation below.
Blog
9 Strategies to Protect Your Mental Health
The bad news: 20% of Australians (1 in 5) suffered a mental health condition in 2017-2018 and this only includes [...]
Food to Change Your Mood
My working world (psychology and dietetics) is heavily regulated. Registered psychologists and accredited practising dietitians can only share information that [...]
A New Breakthrough in Alzheimer’s Treatment
As people age, they often complain that their brain does not work as well as it used to. If [...]